Discover:
Discover the revolutionary program designed to help you:

• Prevent injury,
• Accelerate recovery from all types of injury,
• Stay fresh and perform at your peak all season long, without soreness or pain.

Attention Athletes of all Ages

• YOU DO NOT NEED PERFORMANCE ENHANCING DRUGS TO COMPETE AT THE HIGHEST LEVELS
• IN THE LONG RUN, YOU CAN BE STRONGER, FASTER, HEALTHIER AND HAVE LESS INJURIES THAN THE ‘DRUG ENHANCED’ ATHLETE
• BE PREPARED!!! AS EARLY AS HIGH SCHOOL, YOU WILL BE COMPETING AGAINST DRUG USERS. LEARN TO TRAIN PROPERLY SO THAT YOU HAVE THE ADVANTAGE!!!
• ATTENTION: For All Jr. High, High School, College And Pro Athletes and their PARENTS - OF ALL SPORTS - Who Are DETERMINED To Turn Their Careers Around This Year…
  CLICK HERE!!!!

Jay Pandolfo- Professional Hockey Player, NJ Devils, 2-Time Stanley Cup Champion, Ironman streak of 283 consecutive games played, 2006-07 Frank J. Selke Trophy finalist for Best Defensive Forward in the NHL.
Jay suffered a severe injury on 11-28-2007 which can take 18 to 24 months to heal. After 7 weeks of traditional medical treatment, Jay’s progress had stopped. ‘Pando’ was referred to us. Lin and I consulted with Denis Thompson and Jay Schroeder at ARPwave headquarters in Minnesota and came up with a game plan.
Within 7 days of his 1st ARP treatment he was skating full speed. 11 days later Jay Pandolfo was back playing full time for the Devils and did not miss another game for the rest of the NHL regular season and Stanley Cup Playoffs.

‘ Thanks to Russell and Lin Jones and the ARP program. I was able to get back on the ice FAST and stayed strong with the UltraFit Training. All athletes should seriously consider what ARPwaveNJ has to offer.’- Jay Pandolfo

Rob Semerano, Age 26, 6’, 197 lbs, RHP, Professional Baseball Player
I was 1st introduced to Rob in mid-October 2007. By his own admission, Rob was not in the best of health and had not been able to pitch injury-free in his 4 years of professional baseball in the Oakland A’s organization. His role is a closer which necessitates his readiness to pitch on consecutive days. It is a very stressful position to play since you never really know when you need to be ready. Rob throws the baseball at up to 99mph.

His prior injuries included Tommy John surgery to repair his right elbow, a severely sprained right ankle, low back disc problems, and small tears in his right rear rotator cuff/ subscapularis. He was wearing an orthotic lift in his right shoe that had been previously prescribed to offset his back problems—this was removed as we worked to bring his body into natural balance.

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"I would definitely recommend the ARPwaveNJ to other athletes for several reasons.

• For healing quickly from both new and old injuries.
• For aligning one’s body to keep in ‘balance’ which allows for peak performance.
• For improving an individual’s athleticism in a short period of time.” — Rob Semerano, New York Yankees organization

Dave Dawson- Arena Football Pro

Hey Russell… Awesome! 100%, I felt great. It was kind of scary how good I felt. I got a lot of comments on my speed...

I know from previous hamstring injuries it would have taken me 3 times longer to recover and feel the way I did after the ARP treatments! I am also amazed on how good I feel today. I feel like I could play in a couple double header football games. Thanks again, for taking care of me on such a late notice.

http://www.elitefitnessandsports.com/

Jill Lipari, age 20, Mt Olive, NJ, Hofstra University Soccer Player

Jill was referred to us by her orthopedic surgeon, Dr. Michael Deehan, Skylands Orthopaedic Group, Hackettstown, NJ. She had been suffering with a right Hamstring tear for about 8 months which was not healing.

Also, Jill had been under the care of the staff at Hofstra University and received varied treatments for her condition including ice, heat, ultra-sound, stim, and strength rehab. Because of the length of time her Hamstring was not healing, her school suggested that her career might be over.

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‘ Today I decided to kick around a soccer ball with my mom. I planned to casually take shots, cross, and pass. Having not done any of these movements without pain in about 8 months I was slightly apprehensive. after some light passing and gentle shots I built my confidence enough to fire shots from beyond the 18 yard line and take crosses on the run. I experienced no pain at all and in fact was very pleased with my performance. Since I have not felt that sense of confidence with my sport since the beginning of my injury, I immediatley called Russell and informed him of my success. I'm very excited and enthusiastic to continue the program.’ - Jill Lipari

Robert Cohn, Golfer, NYC
'I am 56 years old, an avid golfer carrying a 3.5 handicap index and an exercise enthusiast. Over the years I have had numerous physical ailments, including back pain, torn rotator cuff, plantar fascitis, foot pain, and biceps tendonitis. In the past I have been able to rehabilitate these injuries using exercise and treatments by doctors and chiropractors. As I have gotten older, the exercise seemed to solve one problem but create another. Most recently, I found that I was having constant pain in my right hip and leg which prevented me from driving in a car for more than 20 minutes at a time without significant pain and also kept me from walking 18 holes. For the last six months, I would feel fine after a treatment by the doctors, but after exercise, driving or walking 9 holes the pain would return.

While watching the Golf Channel, I saw a fitness program utilizing the ARPwave. Afer doing research on the internet, I located Russell and Lin Jones. After my first treatment, I was able to drive for one hour without significant pain and it has continued to improve. After several treatments, I purchased my own Arpwave and began the exercise protocol. I am now walking 18 holes without problems. In fact, I just recently walked 18 holes three days in a row without any pain. My handicap which had gone up one or two strokes has returned to where it was last summer before the pain began. Following these treatments, my wife (who was also treated by Russell and Lin) and I won the Cross County Husband and Wife tournament, a tournament we had last won ten years ago.

Before I found ARPwave, I was spending 30 minutes to an hour stretching each morning. If I was playing golf I would have to stretch again after driving to the course before I could even hit balls to warm up for my round. I now use the Arpwave for about 25 minutes before I leave for the course and do not require any further stretching even after riding in the car for 30 minutes to get to the course.'

“Prior to making the jump to college soccer at Wake Forest University, Russ and Lin prepared a strength training and nutrition plan for me. Russ really prepared me for the physical demands of Division I soccer and that was an important reason for my success. College soccer is much more physical than high school. Most of the other players had not set foot in a weight room prior to college so my strength was a big advantage and helped me to earn a starting position and eventually become the captain of the team.

I gained at least 10 pounds of muscle mass during my training with Russ. As a defender, I was able to use my strength to win the physical challenges and headballs against much larger opponents. Aside from the strength training, I consider the nutrition lessons extremely valuable. I was able to use food as a means to sustain energy and speed up recovery after long training efforts and games.”

— Jeff Crane, Captain- 1997, Wake Forest University

The Arizona Project

Measurable Results:
As shown in these studies, ARP Protocols are highly effective in helping athletes:

• Increase range of motion,
• Build muscle strength, and
• Optimize athletic performance.

BE YOUR BEST…

Learn how easy it is to bring your personal best to every game.
Contact us today to learn firsthand how the ARP can put you and keep you in the best shape of your life.
We can demonstrate significant improvements in performance when athletes use the ARP.

To learn about how ARP can improve your performance in a wide range of athletic areas please view the results from the Arizona Project ... shown here on this page.

See the following case studies:

CASE STUDY - 20-yard sprint:
Five (5) athletes performed a 20-yard sprint through sticks placed 5 - 6 inches apart, following a normal, dynamic warm-up with and without ARP:

CASE STUDY - 6-3-1 Max bench press reps:
In this study, we measured the maximum number of bench-press repititions (Reps) two athletes could perform using 231 lbs of weight, with and without the use of ARP:

CASE STUDY - Vertical jump:
We measured the vertical jump results of five (5) athletes before and after the use of ARP.

CASE STUDY - Bench press 225 max reps:
The table below shows the number of bench-press repetitions at 225lbs with and without the use of ARP.

CASE STUDY - Maximum bench press:
The table below shows the maximum amount of weight lifted, with and without the use of ARP.

CASE STUDY - Maximum force bench press:
Maximum Force Bench Press measures the maximum force created on the bench press at 50% of maximum load, and the time it takes to reach the maximum force using no stimulus, Extreme Isometric (ISO), and ARP, respectively.

Loosening

Comments

Results:
The athletes I have worked with on the ARP have had outstanding results. The unique waveform and simple protocols combine to deliver Great Results! My best!

—Wally, Assistant Athletic Trainer, World Champion Indianapolis Colts

Our girls just won GOLD at the Grand Prix: first Dutch win (female) ever! Thanks to ARP and your knowledge, THANK YOU, THANK YOU, THANK YOU. We all get crazy today, we will have a party and have your presence in our minds. Speak to you soon when we have calmed down...

—Ina and JP- Dutch National Volleyball Team

PS: C and K would have NEVER achieved this without the ARP. Some kind of picture needs to find a place on your "WALL OF FAME" in your clinic.

After sustaining a ruptured hamstring and muscle knee sprain to my left leg, I was immediately referred to Denis Thompson for help.
Denis contacted the guys at Synergy Fitness and Sports to begin the pre-op ARP treatments on my hamstring and the muscles of my knee. Although I thought the pain was in one area, I couldn’t believe what the ARP was showing. After the first treatment, I contacted Denis to get my own ARP! I used it immediately after surgery with tremendous results and continue to use it daily. I’m looking forward to getting back stronger than ever. Believe me, I’m not the only one who’s amazed at my recovery.

—Tommie Harris, Chicago Bears

I was in a car accident and sprained all of the muscles in my back along my spine. I went to physically therapy for months trying to get rid of the back pain and start playing golf again. As a 1st year member of the LPGA tour, it was very frustrating when I couldn't even walk 9 holes without pain or swing the way I could before the accident.
I met Denis Thompson through my coach Craig Waryan. I was desperate for help and willing to try anything at this point. In 2 weeks I was back playing on the LPGA tour and even made my first cut the first week back. I have continued to work with Denis and Jay Schroeder to get my body in the best shape I can. I have seen such amazing results with the ARP Program and I can’t imagine training any other way. I have been pain-free in my low back for over 1 year now and could not be happier. I can walk numerous rounds of golf in a row and my swing has gotten even better with the extensive golf training program I am on.
I can honestly say that I wouldn’t be playing Professional Golf anymore if it weren’t for Denis Thompson and Jay Schroeder and the ARP Program. There is just not another program out there that can get your body and the shape that this can.

— Angie Rizzo, LPGA Golfer Scottsdale, AZ

DETAILS:
The ARP (Accelerated Recovery Performance) is a remarkable, proprietary device designed and licensed exclusively for use with ARP Protocols. It is licensed exclusively for use with its companion Protocols. Think of the ARP as great hardware, and ARP Protocols as highly specialized software continually updated and optimized to enhance the performance of the hardware.
The ARP is FDA authorized for the following uses:

• Muscle Re-education: Eliminating compensation patterns
• Relaxation of muscle spasms: Reducing pain in the affected muscles
• Increased local blood circulation: Shown to speed up healing
• Prevention and retardation of disuse atrophy: Quickly builds muscle strength
• Maintaining and increasing range of motion: Designed to increase your muscles ability to absorb force and prevent muscle related injury
  The ARP license gives you access to:

1. Unfettered access to the ARP Expert Team as your personal pre-hab and re-hab consultants for a period of 5 years.
2. Specialized protocols designed exclusively for specific athletic activities — pre-game, training and practice — to minimize and possibly eliminate the incidence of muscle-related injury.
3. Unique post-game protocols designed exclusively to fully "recover" you after every game.
4. Carefully calibrated protocols designed to fully "recover" you after each training and practice session.
5. 24/7 Online and eMail support on all protocols.

At ARP, we are relentless about keeping you fresh in-season, off-season and every step in between.
Contact your ARP Expert Team at 201.572.3887, or email us to obtain your login credentials. Subsequently, you will need to complete and fax the financial breakdown sheet, license and credit application (if you need financing).

ATTENTION: For All Jr. High, High School, College And Pro Athletes and their PARENTS - OF ALL SPORTS - Who Are DETERMINED To Turn Their Careers Around This Year…
CLICK HERE!!!!